Saturday, November 27, 2010

Grain-Free Apple Nut Cinnamon Muffins

I have been wanting to share this recipe for a little bit, I just keep forgetting to post it. It is a take off of my Pumpkin muffins. This recipe is very simple and easy to make, forgiving as well. Brian actually made the batch that is pictured as I was busy with our Thanksgiving preparations.

Apple Nut Cinnamon Muffins
(Grain/Dairy/Soy Free)
1/2 c. applesauce(unsweetened)
6 eggs
1/2 c. honey
4 T. melted coconut oil
2 t. cinnamon
1 t. vanilla
1/2 t. salt
1/2 t. baking powder
1/2 c. coconut flour
1/4 c. chopped nuts (optional)
1/4 c. chopped apples(optional)

Preheat oven to 400.
1. Mix together applesauce, eggs, honey, oil, cinnamon, vanilla and salt.
2. Add coconut flour and baking powder- mix very well.
3. Stir in chopped apples and nuts if using.
4. Pour into muffin tins or cups- makes 9-12.
5. Bake 18-23 minutes or until knife inserted comes clean.

My New Favorite Green Juice

I have been in love with green juice again. Unfortunately when I was pregnant I just didn't really enjoy it at all, despite regularly drinking it for many months before. My old stand-by recipe has been:
2 carrots
1 bunch kale
2 stalks celery
1 lemon
1-2 in ginger root
1/2 large beet or 1 small beet

Last week I tried a new recipe somewhat accidentally and am absolutely loving it. My only disapointment is when the glass is finished. I personally find green juice the best served on ice.

My new recipe:
2 carrots(peeled)
1/2 beet (peeled)
1 lemon
2 stalks celery
1 bunch kale
handful of strawberries(defrosted if frozen!!!)

This is a picture I got before straining it, I thought the colors were too pretty not to share. You can clearly see the green from kale, orange from carrots and purplish- color from the beets.

Future Domestic Goddess!

As I posted last week I believe, Lily is generally not fully responsible for making her bed. Usually I have her work on it and then I finish it up or we do it together. Today I sent them both to their rooms to clean and when I went for inspection I was floored. I had to ask Brian if he had helped her to make the bed. The cover had been a big twisted mess before she started. She takes great pride in doing a good job. I had to take a picture I was so impressed. Granted her bed is really simple now with just a cover and 1 pillow, as the other pillow had to be washed from her round of vomiting. I think we will be keeping it pretty simple though so she can continue to take care of it herself.

Of course Luke wanted his picture taken after I took hers. He does a good job on his bed as well and his is a lot more complicated. He has to make sure his stuffed animals are put on there just so.

The Secret to Keeping the Pounds off for the Holidays.....

The Stomach Flu! Yuck! Happily my dishes turned out well. If you checked out my links you would have seen though that I went with more traditional dishes this year, just picked ones that were naturally gluten/grain/dairy(except for butter) free. I never eat white sugar, well exceedingly rare and minimal amounts. This year I decided that I would try to be more "normal". Generally even for the holidays I keep my diet(aka as my way of eating- not that I am trying to lose weight) pretty strictly. So, I made sugar laden sweet potato casserole, sugar -filled chocolate pie and pumpkin crumb cake drowning in sugar as well.

To be truthful I thought it tasted yummy, although pretty sickingly sweet. I didn't overindulge for our meal but did have a bit of everything. I was running high on sugar all day. My husband who generally eats much more sugar than me, quite enjoyed everything.

Come Thursday night I could not go to sleep, at all. I felt like my blood sugar was through the roof and I was all jittery. After laying there 2 hrs I then realized that I was going to be sick and thoroughly evacuated everything I ate that day. Sigh, I told Brian I could never make it as a bulimic. On the bright side though I don't even want to look at anything with sugar ever again. That stuff is poison. Christmas I am doing grain and sugar free!

In other news our butter trail seems to be going well. Ava got a hold of some as well, she gnawed some off of the stick, along with some paper. She has seemed perfectly normal, sleeping fine, no skin issues and no digestion issues. She also got some dogfood at Mom's house, not sure how much she ingested before I caught her, but she seems to have came through that ok as well- and it had all manner of nasty things in it. Maybe, I will have a child with normal digestion? Perhaps, my strict diet while pregnant and nursing has helped? I am now feeling encouraged we might try some cream now. In the hierarchy of tolerance of dairy it is ghee, butter, cream, yogurt, hard cheeses, cheese and milk. I will try not to get excited but icecream with straight cream is heaven.

Tuesday, November 23, 2010

Thanksgiving Meal Plan

So, I cannot leave well enough alone. As I have been in a big cooking mood as of late I have decided that I do want to cook a few dishes for Thanksgiving after all. Tomorrow should be a wonderful day full of cooking around here.

I hope to be able to share how everything turns out tomorrow evening and would love to hear everyone else's plans.

Here are the preliminary plans:
Main Dish-
Smoked Chicken(furnished by mom)

Sides-
Gluten Free Stuffing with Pancetta Sage Sausage
using Elana's Grain-Free Bread 2.0 and homemade sausage

Sweet Potatoes
Will be modifying this recipe to be gluten and dairy free

Orange -Glazed Carrots and Parsnips

Honey Balsamic Green Beans

Dessert:
Mocha Silk Pie
Crustless Pumpkin Pie

Monday, November 22, 2010

What I've Been Doing Prt 2: Homeschool Scheduling

Just last week we completed the final week I had scheduled for homeschooling. I have decided to do a schedule of 6-weeks on and 1 week off for this year. At the beginning of the year I thought it best to only schedule for the first term as I wanted to be able to evaluate how everything was going before putting an entire year to paper. So, far I have been really well-pleased with our schooling. We are all enjoying ourselves and the kids think school and learning is fun. I feel I am getting into a bit of a groove and maybe, just maybe, am figuring out what I am doing!

However, I have been making some tweeks along the way as I have seen various things not working as well as I would like, either causing me too much work or lack of interest and frustration on Luke's part.

As next week starts the Advent season I really wanted to focus a good portion of our time on the preparation for Christmas and "the reason for the season." That being said our literature, geography and history for our next session will be a unit study based on some of Tomie dePaola's wonderful books about Christmas.

For Science we will be continuing our Nature Study once weekly. We are switching gears for the rest of our science, away from specific lessons to a more interest-driven approach. I started by looking at an approach based on the recommendations from The Well-Trained Mind. Their recommendation for his age is to spend the first 20 weeks on Animals letting the child pick various animals to study along the way. I asked Luke what he wanted to study first and he said Whales. Now, as I cannot completely control my need to have some sort of a plan I took this and ran with it.

I decided we would spend the next session studying sea life. I found some wonderful notebook pages based on the H.C. Holling book Pagoo. Pagoo, for those unfamiliar, is a fiction book that details the life of a hermit crab. It goes into many aspects of ocean life including tide pools, life chains, invertebrates, water cycle and various sea animals- including whales, crabs, octopus and more. We will be doing an abbreviated version of this study as I am picking one topic for us to study each week and focusing on notebook pages for one chapter per week(we will be reading 4 chapters a week- each chapter is about 5 pages).

For religion of course we will be working a lot with our Advent Tomie dePaola study. We will also be doing a Jesse Tree for the first time this year, which includes daily readings and devotions. We will be continuing our Catechism which is one lesson weekly and have increased our Bible reading to daily, as the kids enjoy it so much(we had been alternating with Bible and catechism). I have lined up our Bible readings to start the New Testament this session so it will coordinate with our Advent preparation for Christmas.

Our Art this session will mostly be craft projects from our Tomie dePaola unit study, which includes things such as candlemaking, puppet shows, baking and more. For Art Appreciation we will be studying the works of Caravaggio, which coincidentally will mostly consist of pieces based on events of the New Testament.

Music study will mostly be continuing with our Christmas and Advent carols as we enjoy them so much. For music appreciation we will be doing general studies of the Orchestra from the books Story of the Orchestra and along with a viewing of the Nutcracker.

Poetry will be from Ambleside Online's December Poetry anthology. This past term we set aside one day to read poetry and read several works on that day(reading from A.A. Milne's When We Were Very Young) this term we will be reading one poem daily. For other literature we are moving on to Kipling's Just So Stories one day a week, Hans Christian Anderson fairy tales one day and a selection from 50 Famous Stories the other day.

With our main subjects we will be continuing along as before. Luke has finished his kindergarten Handwriting Without Tears book and will be moving onto the first grade workbook. In reading he has finished the first level of the I See Sam readers and has just started into the second set. We are just plugging away one lesson at a time in math on Right Start Level B. Lastly we have added spelling by way of All About Spelling level 1.

Phew! I think that might be everything, no wonder I am exhausted just thinking about it all! In case anyone is interested I will include some our plans and lessons. If anyone is interested in any more detailed information just drop me a note!

Here is our Nature Study plan for this winter, this covers 10 weeks, I used some studies from the blog Handbook of Nature Study and supplemented with some notebook pages, coloring pages, poetry and more. I see now though that the notebook pages and coloring pages are not in that file, I will try to add those when I have time, unfortunately I will have to hunt them back down as I didn't save them after printing.

Here is our first weeks schedule:
https://spreadsheets.google.com/ccc?key=0Ak27J04qI5Q3dEQ2Q2ZkU2xjVUxCMzY0a1Atd0h3NHc&hl=en

3 Rs
Reading- I See Sam (first 2 lvls to print for free)- daily
Spelling- All About Spelling Lvl 1- daily
Math- Right Start Math-daily
Handwriting- Handwriting without Tears- My Printing Book-2-3 pgs daily

Religion
New Catholic Picture Bible 1 chapter daily
Faith and Life 1 1 lesson weekly
Tomie de Paola Unit Study Reading and Activity 2 times a week

Literature
Hans Christian Anderson- audio book- once weekly
Just So Stories online book, audio book
Fifty Famous Stories online book, audio book
December Poetry Anthology- 1 poem daily

Science
Pagoo
Pagoo Unit Study

Winter Nature Study

Art
Picture Study Caravaggio

Music
Story of the Orchestra
Carnival of Animals
Nutcracker

Free Records we will be using for this(this link has many more wonderful records as well):
A Child's Introduction to the Orchestra
A Child's Introcution to the Instruments of the Orchestra
A Child's Introduction to Ballet


Sites for Orchestra Study:
http://www.sfskids.org/templates/instorchframe.asp?pageid=3
http://www.dsokids.com/
http://www.classicsforkids.com/music/orchestra.asp

Monday Menu Plan


As this week is Thanksgiving week it should be a fairly easy one on the cooking front, well for me anyway. We are expected to do the usual Holiday rounds so will be making two stops for Thanksgiving. At my parent's house my Mom goes out of her way to make us safe food and then always sends us home with extras. Generally, there is nothing for us to eat at the in-laws but we go to visit.

Brian also has taken off some this week as well and of course has off some for Thanksgiving. It is a break week for homeschooling also, so all in all things will be rather laid-back around here.

Monday: Southwest Chicken and Chickpea Soup
Tuesday: Cottage Pie(topped w/ mashed cauliflower)
Wednesday: Peppersteak, Green Beans and Sweet Potatoes
Thursday: Thanksgiving! Dinner out!
Friday: Leftover Thanksgiving feast!
Saturday: Crockpot Stew

I hope to make some dishes to accompany our Thanksgiving meal as well. I am wanting to try a grain-free stuffing recipe and some sort of dessert. I tested out a mousse recipe yesterday, but unfortunately it did not turn out.

Sunday, November 21, 2010

What I've Been Doing Prt 1: Kids and Responsibility


This is our first year of formal homeschooling. We started unofficially last year but it was fairly relaxed without any formal curriculum. It has all been fine and well, we are all thoroughly enjoying schooling, however that of course means I have less time for all my other duties. As it is now our day generally starts at 7am and we going and busy with various activities and such until 1p-2p.


I have looked over and over our schedule trying to figure out where I can cut back and free up some extra time to attend to everything else. However, as it stands there is really nothing that I feel should be cut out. We just have to figure out how to be more efficient with our time and energy.

I have realized very quickly that there are some adjustments that have got to be made. Part of this is in making sure things are organized in ways that leads to fast clean-up and another part is making sure we don't have excess things around for us to clean. I have spent a large chunk of time in the past few weeks going through the house and seeing where I could organize and what needed to go.

A large part of this however is in the delegation of tasks. Now, I have always been a HUGE proponent of making kids responsible and self-sufficient. Even before having our first child Brian and I knew we would have a large family(of course assuming no surprise infertility). Knowing this I have taken an interest in watching and reading about big families to figure out how everything gets done. It is obvious with more children there is more work to be done, more laundry, more dishes, more food to cook, more mess to pick up etc etc. All of this does not even take into account the more important duties of attending to the spiritual and emotional needs of those children. The mundane everyday tasks are enough to stay quite busy without even considering those things. That is another reason why it is even more vital to me that we work on making those everyday tasks flow smoothly, so we have time to attend to those import duties.

The things is with a small family it is perhaps easier for moms to take on the responsibility of doing everything themselves. It is faster and easier to just do it yourself, you want to make sure it gets done right and teaching children how to do things does take extra time. It takes patience to teach the children, it isn't always done just right and as we are often pressed for time and want desperately to just get it DONE. However, I think not only is it of course a help to mom when children are trained to help but I believe it also builds their self-esteem as well. We all take pride in a job well-done. We take pride in knowing that we are helpful to others, plus taking care of oneself and one's home and property are critical skills that we must teach our children, whether homeschooling or not. Our children should be able to experience that same pride. It is also interesting to read that children who are expected to complete chores at home are also more likely to end up serving others doing community and volunteer work. Not surprising for most of us however is the fact that the amount of chores that children do has continued to decline and is a fraction of what it was in past generations, despite the many benefits for children and family.

Now, knowing my rather strong feelings about children and chores doesn't change the fact that I am human. Perfect follow-through with anything is a challenge. The kids have various jobs and I think appropriately self-sufficient. What has been spotty though is what they help with around the house and when. I still have yet to decide what the best system will be for *our* family. Regardless I have been on the lookout lately as to what I can do to make things run smoother and easier for all of us.

I have tried a few times to make specific jobs to specific kids. I am sure this works well in many families, however I have not found that to be the case at our house, well not for all the jobs anyway. Specifically things like setting the table. I often plate our food before I serve it, so it hasn't made sense to keep that as a kid specific job. What has worked though is having the kids set the table with silverware and making sure that everyone's cup is filled. They often work together on these jobs, which of course is ideal, but of course theory is always easier than practice.

The big thing we have done in the last few weeks to ease the load on everyone is separate the kid's rooms. As it was they were sharing a bedroom. This worked well in the beginning and was a good transition, however we had gotten to the point that it was no longer working. They were not sleeping as well as they should and there were constant fights about who made what mess and who should clean what. This was further complicated by the fact that Luke at 6 is a lot more capable of help then Lily at 3.5.

So, although we hadn't planned to do it for awhile we went ahead and separated them. This is working well for a few reasons. Luke now has his own room with a place for everything, his toys, his clothes, books etc. and everything is at a height that he can reach. He also doesn't have Lily constantly into his belongings making messes. This means that he is now entirely responsible for his own room. He makes his bed, can hang and put away all his clothes, sweep, spot mop and put away his toys and books.

Lily at the age of 3.5 is not to the age of full responsibility for her room. However, since we have thinned out her toys and rearranged them she can manage keeping everything put away fairly well by herself. She now has a new dresser which has drawers at her height, this means she can put away most of her clothes herself as well(aside from her Church dresses which she cannot reach). She has a spot for her shoes and jackets as well, which we of course we made just right to her height. The big tasks that she cannot do quite yet is making the bed and sweeping the floor, however what she can do is such a big help.

The changes in their rooms have not only lightened my load and stress but they have thrilled them as well. It has been a win-win for everyone.

Back to the point of children and responsibility I have been working on orchestrating our tasks to flow a little more smoothly. As I said previously one of the challenges of having children help is the fact that it often does take more time. The organization comes into play by figuring out what the children are capable of and when to have them do it. Doing it all in a way so they have an age-appropriate amount of time to finish and I don't end up waiting for a task to be finished.

There really isn't a magic answer to any of this. No perfect formula as to what to assign each child or any one schedule that will work for everyone. The key I think is being mindful of what needs to be done, well before it needs to be done so it can be assigned early. Getting all this right is what really makes it work for you rather than against you. Of course all of my blathering doesn't mean I have everything figured out, hardly. As with anything with children the only constant is change. As the children age and we have more children our needs and their abilities will change. What one child is capable of, another has great difficulty, a task one relishes the other despises.

All of this why it is important as always to watch your own children. I always remember looking at all the chore lists for children and seeing folding washclothes listed as a 3 y.o. activity, now Luke never could do this job well. Lily however can do this easily and still despite their age difference can do it better than him. The difference is that she is alot more advanced in fine-motor skills than him, there was no forcing this earlier but more my job was to find tasks that he could do.

Knowing and acknowledging that every child is individual it has been helpful for me at various times to check out various lists for age-appropriate chores and evaluate where we are and where we are going.
For anyone else interested I found a few lists for age-appropriate chores:
http://www.chores-help-kids.com/age-appropriate-chores.html
http://housekeeping.about.com/od/chorechart1/a/ageapprchores.htm

For our house this is our current list of what each kid helps out with:
Luke(6):
Clean Room-
1)make bed
2) put away dirty and clean clothes
3)put away toys in appropriate place
4) sweep and mop as needed

Cooking-
1)peeling vegetables
2)helping measure and pour ingredients- stir and mix
3)scramble eggs

Laundry
1)Load dirty clothes in washer and clean clothes in dryer, assist in hanging clothes to dry
2)folding basic clothes
3)hanging his dress clothes
4)taking clothes to the appropriate room

Dishes
1)putting away dirty dishes after meal
2) helping set table
3) unloading reusable containers from dishwasher- those are non-breakable and stored where he can reach

Basic cleaning
1)rag dusting
2)spot mopping
3)washing toilets
4)washing floors

Lily
Room
1)put toys away in appropriate place
2) put clean clothes in correct drawer
3)put dirty clothes in hamper
4) help make bed

Cooking
1) Peeling vegetables
2) Cracking and mixing eggs - for baking or preparing to scramble
3)Helping measure, pour and stir

Dishes
1)Put away dirty dishes after meal
2)Helping set table with silverware and cups
3) Put away silverware from dishwasher- this is non-breakable and at a height she can reach
4) Help some with handwashing dishes

Basic Cleaning
1)Rag dusting
2) Spot mopping
3)Washing walls
4)Scrubbing toilets(she often starts the job and I will finish)

This is not to say they do all of these in any given day, although we try to clean our rooms at least once daily, so they do not get too much of a mess. However, these are jobs that they do at various times. My main goal is that everyone pitches in when there is work to be done so the jobs go faster and we have more time for all those fun things that we enjoy.

As an example this afternoon I needed to cook lunch, do dishes and laundry. Brian took over preparing us a simple lunch. I emptied most of the dishwasher while Lily put up the silverware and Luke the tupperware. While they were finishing that job I went on to fold diapers. While I put the diapers away the kids put the silverware and napkins on the table and filled our cups with water and Brian plated our meal. After lunch I had a load of clothes finish drying. I folded them quickly and as I finished each kid put their clothes away.


All of these things seem to work well for our family. I try to take advantage of that natural desire to help and be independent. Lily is in the midst of this period right now and is always hanging out in the kitchen wanting to help in some way. Luke has passed this stage but generally does his various jobs without fuss. The work is easier for everyone when we all work together.


I have also found that the more they help out the better they behave. If they have too much free time just to play or whatever else they can go a bit wonky, having a bit of a schedule, albeit a loose one, benefits everyone. All of this is not to say we don't have plenty of play time though- my goal is for them to have at least 2 hrs outside daily- of course some days I am begging them to come in to eat and others it is a challenge to find good outside time when the weather is crummy, like this current week with constant clouds, strong winds, mist, fog and chilly temperatures.

Wednesday, November 17, 2010

Grain-Free Singapore Street "Noodles"

This is my attempt to recreate PF Changs Singapore Street Noodles in a Grain-Free and Soy-Free recipe. It is not a perfect copycat but yummy nonetheless. This dish can be as hot or mild as you like, depending on the amount of chili pepper and siracha you use.

It is a great healthy dish with the bone broth and ample amounts of vegetables, which can be tailored for your own tastes. The original recipe uses cherry tomatoes but I always leave those off as I am not a fan of them in the original or imitation recipe.


Singapore Street Noodles (Grain, Dairy, Gluten, Soy, Egg and Tree Nut Free)
sesame oil
chile pepper oil(or chili pepper flakes)
1/2 onion sliced thin
1-2 in ginger root grated
2 -3 garlic cloves minced

1.5 lbs meat chopped
1 lb frozen or fresh chopped stir-fry veggies- carrots- broccoli-snap peas-onions- etc-
1/4-1/2 bunch chopped cilantro
chopped cherry tomatoes if desired
1/2 lime juiced


Sauce:
1/2 c. bone broth
3 T Tahini
3 T Raw honey
1 T Blackstrap Molasses
1 T balsamic vinegar
1 T- Curry Powder
1-3t. fish sauce
1-3t. rice wine vinegar
1-2 t-Siracha Sauce -start slow
dash Turmeric Powder
salt to taste

1. Add oils to heated pan- I like a few good shakes of pepper oil, a few Ts of sesame oil and a 3-4 Ts other oil.
2. Add grated ginger and garlic- let it cook until nice and fragrant.
3.-Add onions, cooking until carmelized- watch the heat so not to burn the garlic and ginger.
4.Throw in your chopped meat and cook until just pink and then add your veggies.
5. While the meat is cooking mix your sauce adjusting to your tastes.
6. When veggies are at that perfect tendercrisp add your sauce*( and thickener if desired- I leave it out but if a thicker sauce is desired some arrowroot or cornstarch- premixed in some cold water would be a needed addition) and cook until combined well.
7. Toss with your cilantro and drizzle with the lime juice.
8. Serve and Enjoy!

Serve over rice noodles- rice or other veggie noodles!

This is a picture of my carrot "noodles" I made for this dish. I used my cheap vegetable peeler in the background going around the side of the carrot to keep the slices thin. I also used green onions split length wise for our noodles as well.

This post is part of Kelly the Kitchen Kop's Real Food Wednesday.

Tuesday, November 16, 2010

Soapbox Mounted....

Matthew 25: 35-46
For I was hungry, and you gave Me something to eat; I was thirsty, and you gave Me something to drink; I was a stranger, and you invited Me in; 36naked, and you clothed Me; I was sick, and you visited Me; I was in prison, and you came to Me.’ 37“Then the righteous will answer Him, ‘Lord, when did we see You hungry, and feed You, or thirsty, and give You something to drink? 38‘And when did we see You a stranger, and invite You in, or naked, and clothe You? 39‘When did we see You sick, or in prison, and come to You?’ 40“The King will answer and say to them, ‘Truly I say to you, to the extent that you did it to one of these brothers of Mine, even the least of them, you did it to Me.’

41“Then He will also say to those on His left, ‘Depart from Me, accursed ones, into the eternal fire which has been prepared for the devil and his angels; 42for I was hungry, and you gave Me nothing to eat; I was thirsty, and you gave Me nothing to drink; 43I was a stranger, and you did not invite Me in; naked, and you did not clothe Me; sick, and in prison, and you did not visit Me.’ 44“Then they themselves also will answer, ‘Lord, when did we see You hungry, or thirsty, or a stranger, or naked, or sick, or in prison, and did not take care of You?’ 45“Then He will answer them, ‘Truly I say to you, to the extent that you did not do it to one of the least of these, you did not do it to Me.’ 46“These will go away into eternal punishment, but the righteous into eternal life.”


This passage was one of our readings recently and with us coming upon the Christmas season it seems even more appropriate to consider.

For some reason this is one of those passages that speak to me. As a self-identified Christian conservative I also find this passage extremely important as well. It is easy to read the passages that we agree with, we all agree lying and killing are bad, shame on those people that do those things. But how do we answer those hard calls, the calls for sacrifice and self-giving? It is isn't just about our personal relationship with Jesus, it is about our relationship with others as well. I think it is on the forefront of my mind as well as in the conservative movement there is a huge push to end social welfare programs, stop the handouts and etc. Certainly our government needs cuts, however I think we need to consider this more thoroughly.

Now, I would certainly agree that our government is beyond bloated. However, how do we propose to feed and clothe our brethren that are less fortunate? I often hear the idea that private charities and churches will step up to the plate to fill that void once programs are ended and our taxation lessened. I would agree to an extent but who finances those? Do we give now? How do we expect a transition to occur overnight? We have people now in need that are not reached by private or public programs.

I know it is a popular conservative thought that these people really aren't out there, there really aren't homeless people. To think that all 'those' people are there of their own doing. True enough, there are lazy people of every demographic. However, it is the height of arrogance to assume that all those people on assistance are lazy. I think it is a nice thought to have. I think it gives us comfort in that we think as long as we work hard things will always work out. Well, that certainly helps the odds but but there are no guarantees in life. Also, we need to remember that it says what you have done for the very least of your brethren. Does it not ask how we minister to those in prison? Yes, even those.

It is also easy to keep poverty as an abstract thought. It changes things up to put a face to "those" people. To hear the stories, it makes it uncomfortable. Most people on "welfare" are on there temporarily. People that have lost their jobs, had to leave an abusive spouse, or in over their heads in medical bills.

How do we do our part now? How are we feeding and clothing our brothers and sisters? I know we live in luxury compared to most of the world, really we do. Having running water, a warm bed and plenty to eat is luxury to most of the world.

I have had people say to me that they don't want to give as they are afraid someone is scamming. Yes, that is always a possibility. I have three answers for that, first instead of giving to individuals there are always lots of great organizations out there, you don't have to go straight to individuals. Secondly, time and work are always needed as well. Our local Rescue Mission was just on the radio making pleas for food and help with meals. You can do things as simple as bake a pie, buy a few cans of corn(really who doesn't have a $1 to spare) or deliver some meals to the homebound. All of those things can be done with children as well. Lastly, I always consider this thought, maybe they are scamming but what if they aren't. Do we think God will answer us, well you were too generous. That person has to answer to God for any lies or deception, we only have to answer for ourselves. Of course it is good to be prudent but when we take the cynic view that everyone is a cheater there are lots of people out there in need that go ignored.

We all have something to give. Truly it is a blessing to live where we do. For all the lamentations about our loss of freedoms(which certainly should be fought) none of my friends have been sentenced to death for their faith. None of my friends have to worry about bombs and wars over our head. We haven't lost our houses to earthquakes, mudslides or tsunamis. We don't have to choose between food and medicine.

Lastly I wanted to leave with a speech by Blessed Mother Teresa on this very topic.

WHATEVER YOU DID UNTO ONE OF THE LEAST,
YOU DID UNTO ME

Mother Teresa of Calcutta

Given at the National Prayer Breakfast in Washington DC Thur, 3 Feb 94.


On the last day, Jesus will say to those on His right hand, "Come, enter the Kingdom. For I was hungry and you gave me food, I was thirsty and you gave me drink, I was sick and you visited me." Then Jesus will turn to those on His left hand and say, "Depart from me because I was hungry and you did not feed me, I was thirsty and you did not give me to drink, I was sick and you did not visit me." These will ask Him, "When did we see You hungry, or thirsty or sick and did not come to Your help?" And Jesus will answer them, "Whatever you neglected to do unto one of these least of these, you neglected to do unto Me!"

As we have gathered here to pray together, I think it will be beautiful if we begin with a prayer that expresses very well what Jesus wants us to do for the least. St. Francis of Assisi understood very well these words of Jesus and His life is very well expressed by a prayer. And this prayer, which we say every day after Holy Communion, always surprises me very much, because it is very fitting for each one of us. And I always wonder whether 800 years ago when St. Francis lived, they had the same difficulties that we have today. I think that some of you already have this prayer of peace - so we will pray it together.

Let us thank God for the opportunity He has given us today to have come here to pray together. We have come here especially to pray for peace, joy and love. We are reminded that Jesus came to bring the good news to the poor. He had told us what is that good news when He said: "My peace I leave with you, My peace I give unto you." He came not to give the peace of the world which is only that we don't bother each other. He came to give the peace of heart which comes from loving - from doing good to others.

And God loved the world so much that He gave His son - it was a giving. God gave His son to the Virgin Mary, and what did she do with Him? As soon as Jesus came into Mary's life, immediately she went in haste to give that good news. And as she came into the house of her cousin, Elizabeth, Scripture tells us that the unborn child - the child in the womb of Elizabeth - leapt with joy. While still in the womb of Mary - Jesus brought peace to John the Baptist who leapt for joy in the womb of Elizabeth.

And as if that were not enough, as if it were not enough that God the Son should become one of us and bring peace and joy while still in the womb of Mary, Jesus also died on the Cross to show that greater love. He died for you and for me, and for the leper and for that man dying of hunger and that naked person lying in the street, no only of Calcutta, but of Africa, and everywhere. Our Sisters serve these poor people in 105 countries throughout the world. Jesus insisted that we love one another as He loves each one of us. Jesus gave His life to love us and He tells us that we also have to give whatever it takes to do good to one another. And in the Gospel Jesus says very clearly: "Love as I have loved you."

Jesus died on the Cross because that is what it took for Him to do good to us - to save us from our selfishness in sin. He gave up everything to do the Father's will - to show us that we too must be willing to give up everything to do God's will - to love one another as He loves each of us. If we are not willing to give whatever it takes to do good to one another, sin is still in us. That is why we too must give to each other until it hurts.

It is not enough for us to say: "I love God," but I also have to love my neighbor. St. John says that you are a liar if you say you love God and you don't love your neighbor. How can you love God whom you do not see, if you do not love your neighbor whom you see, whom you touch, with whom you live? And so it is very important for us to realize that love, to be true, has to hurt. I must be willing to give whatever it takes not to harm other people and, in fact, to do good to them. This requires that I be willing to give until it hurts. Otherwise, there is not true love in me and I bring injustice, not peace, to those around me.

It hurt Jesus to love us. We have been created in His image for greater things, to love and to be loved. We must "put on Christ" as Scripture tells us. And so, we have been created to love as He loves us. Jesus makes Himself the hungry one, the naked one, the homeless one, the unwanted one, and He says, "You did it to Me." On the last day He will say to those on His right, "whatever you did to the least of these, you did to Me, and He will also say to those on His left, whatever you neglected to do for the least of these, you neglected to do it for Me."

When He was dying on the Cross, Jesus said, "I thirst." Jesus is thirsting for our love, and this is the thirst of everyone, poor and rich alike. We all thirst for the love of others, that they go out of their way to avoid harming us and to do good to us. This is the meaning of true love, to give until it hurts.

I can never forget the experience I had in visiting a home where they kept all these old parents of sons and daughters who had just put them into an institution and forgotten them - maybe. I saw that in that home these old people had everything - good food, comfortable place, television, everything, but everyone was looking toward the door. And I did not see a single one with a smile on the face. I turned to Sister and I asked: "Why do these people who have every comfort here, why are they all looking toward the door? Why are they not smiling?"

I am so used to seeing the smiles on our people, even the dying ones smile. And Sister said: "This is the way it is nearly everyday. They are expecting, they are hoping that a son or daughter will come to visit them. They are hurt because they are forgotten." And see, this neglect to love brings spiritual poverty. Maybe in our own family we have somebody who is feeling lonely, who is feeling sick, who is feeling worried. Are we there? Are we willing to give until it hurts in order to be with our families, or do we put our own interests first? These are the questions we must ask ourselves, especially as we begin this year of the family. We must remember that love begins at home and we must also remember that 'the future of humanity passes through the family.'

I was surprised in the West to see so many young boys and girls given to drugs. And I tried to find out why. Why is it like that, when those in the West have so many more things than those in the East? And the answer was: 'Because there is no one in the family to receive them.' Our children depend on us for everything - their health, their nutrition, their security, their coming to know and love God. For all of this, they look to us with trust, hope and expectation. But often father and mother are so busy they have no time for their children, or perhaps they are not even married or have given up on their marriage. So their children go to the streets and get involved in drugs or other things. We are talking of love of the child, which is were love and peace must begin. These are the things that break peace.

But I feel that the greatest destroyer of peace today is abortion, because it is a war against the child, a direct killing of the innocent child, murder by the mother herself. And if we accept that a mother can kill even her own child, how can we tell other people not to kill one another? How do we persuade a woman not to have an abortion? As always, we must persuade her with love and we remind ourselves that love means to be willing to give until it hurts. Jesus gave even His life to love us. So, the mother who is thinking of abortion, should be helped to love, that is, to give until it hurts her plans, or her free time, to respect the life of her child. The father of that child, whoever he is, must also give until it hurts.

By abortion, the mother does not learn to love, but kills even her own child to solve her problems. And, by abortion, that father is told that he does not have to take any responsibility at all for the child he has brought into the world. The father is likely to put other women into the same trouble. So abortion just leads to more abortion. Any country that accepts abortion is not teaching its people to love, but to use any violence to get what they want. This is why the greatest destroyer of love and peace is abortion.

Many people are very, very concerned with the children of India, with the children of Africa where quite a few die of hunger, and so on. Many people are also concerned about all the violence in this great country of the United States. These concerns are very good. But often these same people are not concerned with the millions who are being killed by the deliberate decision of their own mothers. And this is what is the greatest destroyer of peace today - abortion which brings people to such blindness.

And for this I appeal in India and I appeal everywhere - "Let us bring the child back." The child is God's gift to the family. Each child is created in the special image and likeness of God for greater things - to love and to be loved. In this year of the family we must bring the child back to the center of our care and concern. This is the only way that our world can survive because our children are the only hope for the future. As older people are called to God, only their children can take their places.

But what does God say to us? He says: "Even if a mother could forget her child, I will not forget you. I have carved you in the palm of my hand." We are carved in the palm of His hand; that unborn child has been carved in the hand of God from conception and is called by God to love and to be loved, not only now in this life, but forever. God can never forget us.

I will tell you something beautiful. We are fighting abortion by adoption - by care of the mother and adoption for her baby. We have saved thousands of lives. We have sent word to the clinics, to the hospitals and police stations: "Please don't destroy the child; we will take the child." So we always have someone tell the mothers in trouble: "Come, we will take care of you, we will get a home for your child." And we have a tremendous demand from couples who cannot have a child - but I never give a child to a couple who have done something not to have a child. Jesus said, "Anyone who receives a child in my name, receives me." By adopting a child, these couples receive Jesus but, by aborting a child, a couple refuses to receive Jesus.

Please don't kill the child. I want the child. Please give me the child. I am willing to accept any child who would be aborted and to give that child to a married couple who will love the child and be loved by the child. From our children's home in Calcutta alone, we have saved over 3000 children from abortion. These children have brought such love and joy to their adopting parents and have grown up so full of love and joy.

I know that couples have to plan their family and for that there is natural family planning. The way to plan the family is natural family planning, not contraception. In destroying the power of giving life, through contraception, a husband or wife is doing something to self. This turns the attention to self and so it destroys the gifts of love in him or her. In loving, the husband and wife must turn the attention to each other as happens in natural family planning, and not to self, as happens in contraception. Once that living love is destroyed by contraception, abortion follows very easily.

I also know that there are great problems in the world - that many spouses do not love each other enough to practice natural family planning. We cannot solve all the problems in the world, but let us never bring in the worst problem of all, and that is to destroy love. And this is what happens when we tell people to practice contraception and abortion.

The poor are very great people. They can teach us so many beautiful things. Once one of them came to thank us for teaching her natural family planning and said: "You people who have practiced chastity, you are the best people to teach us natural family planning because it is nothing more than self-control out of love for each other." And what this poor person said is very true. These poor people maybe have nothing to eat, maybe they have not a home to live in, but they can still be great people when they are spiritually rich.

When I pick up a person from the street, hungry, I give him a plate of rice, a piece of bread. But a person who is shut out, who feels unwanted, unloved, terrified, the person who has been thrown out of society - that spiritual poverty is much harder to overcome. And abortion, which often follows from contraception, brings a people to be spiritually poor, and that is the worst poverty and the most difficult to overcome.

Those who are materially poor can be very wonderful people. One evening we went out and we picked up four people from the street. And one of them was in a most terrible condition. I told the Sisters: "You take care of the other three; I will take care of the one who looks worse." So I did for her all that my love can do. I put her in bed, and there was such a beautiful smile on her face. She took hold of my hand, as she said one word only: "thank you" - and she died.

I could not help but examine my conscience before her. And I asked: "What would I say if I were in her place?" And my answer was very simple. I would have tried to draw a little attention to myself. I would have said: "I am hungry, I am dying, I am cold, I am in pain," or something. But she gave me much more - she gave me her grateful love. And she died with a smile on her face. Then there was the man we picked up from the drain, half eaten by worms and, after we had brought him to the home, he only said, "I have lived like an animal in the street, but I am going to die as an angel, loved and cared for." Then, after we had removed all the worms from his body, all he said, with a big smile, was: "Sister, I am going home to God" - and he died. It was so wonderful to see the greatness of that man who could speak like that without blaming anybody, without comparing anything. Like an angel - this is the greatness of people who are spiritually rich even when they are materially poor.

We are not social workers. We may be doing social work in the eyes of some people, but we must be contemplatives in the heart of the world. For we must bring that presence of God into your family, for the family that prays together, stays together. There is so much hatred, so much misery, and we with our prayer, with our sacrifice, are beginning at home. Love begins at home, and it is not how much we do, but how much love we put into what we do.

If we are contemplatives in the heart of the world with all its problems, these problems can never discourage us. We must always remember what God tells us in Scripture: "Even if a mother could forget the child in her womb" - something impossible, but even if she could forget - "I will never forget you."

And so here I am talking with you. I want you to find the poor here, right in your own home first. And begin love there. Be that good news to your own people first. And find out about your next-door neighbors. Do you know who they are?

I had the most extraordinary experience of love of neighbor with a Hindu family. A gentleman came to our house and said: "Mother Teresa, there is a family who have not eaten for so long. Do something." So I took some rice and went there immediately. And I saw the children - their eyes shining with hunger. I don't know if you have ever seen hunger. But I have seen it very often. And the mother of the family took the rice I gave her and went out. When she came back, I asked her: "Where did you go? What did you do?" And she gave me a very simple answer: "They are hungry also." What struck me was that she knew - and who are they? A Muslim family - and she knew. I didn't bring any more rice that evening because I wanted them, Hindus and Muslims, to enjoy the joy of sharing.

But there were those children, radiating joy, sharing the joy and peace with their mother because she had the love to give until it hurts. And you see this is where love begins - at home in the family.

So, as the example of this family shows, God will never forget us and there is something you and I can always do. We can keep the joy of loving Jesus in our hearts, and share that joy with all we come in contact with. Let us make that one point - that no child will be unwanted, unloved, uncared for, or killed and thrown away. And give until it hurts - with a smile.

Because I talk so much of giving with a smile, once a professor from the United States asked me: "Are you married?" And I said: "Yes, and I find it sometimes very difficult to smile at my spouse, Jesus, because He can be very demanding - sometimes." This is really something true. And this is where love comes in - when it is demanding, and yet we can give it with joy.

One of the most demanding things for me is travelling everywhere - and with publicity. I have said to Jesus that if I don't go to heaven for anything else, I will be going to heaven for all the travelling with all the publicity, because it has purified me and sacrificed me and made me really ready to go to heaven.

If we remember that God loves us, and that we can love others as He loves us, then America can become a sign of peace for the world. From here, a sign of care for the weakest of the weak - the unborn child - must go out to the world. If you become a burning light of justice and peace in the world, then really you will be true to what the founders of this country stood for. God bless you!


source: Guide to Christian Literature

Monday, November 15, 2010

Monday Menu Plan


Well, Brian's diet went well last week and he made his weigh-in by a full pound- YEAH! I have finally been enjoying cooking again, thank goodness. It is nice to be trying some new recipes out. Recipes will still be grain-free but I will be upping the carbs a bit since Brian is not actively trying to lose weight and neither am I. My breakfast and lunch tend to be very low carb as it is, often breakfast is zero carb, I feel better restricting carbs to mostly supper time(that way if I feel sleepy it is time for bed anyway). My energy seems to be returning with great gusto, mood is improved as well. It is so interesting to me as it is not as though I was eating grains even every day but it is just how my body works.

Sunday- Fried Chicken, Mashed Potatoes and Corn(yes, I know that is a grain- that was dh's request)
Monday- Dinner Out(at a friend's house)
Tuesday- Spaghetti Soup
Wednesday- Singapore Street Noodles w/ Chicken(recipe to come)(Veggie Noodles)
Thursday- Beef Bourguignon
Friday- Grilled Salmon Paprika
Saturday- Leftovers

Friday, November 12, 2010

Grain- Free Spiced Pumpkin and Dark Chocolate Muffins and Pumpkin Pie Pancakes

Since we are currently overflowing with pumpkin it seems the perfect time to test out some pumpkin recipes. I have tried to make these both as simple as I can to make for a quick and easy but homemade breakfast or treat. Ideally I like to spend no more than 10-15 minutes of hands-on time for breakfast.

Spiced Pumpkin and Dark Chocolate Muffins
(Grain/Nut/Dairy/Soy Free)
1/2 c. pumpkin (if home processed well-packed)
6 eggs
1/2 c. honey
4 T. melted coconut oil
1.5 t. cinnamon
1.5 t. pumpkin pie spice(I use Mt. Rose Herbs blend)
1 t. vanilla
1/2 t. salt
1/2 t. baking powder
1/2 c. coconut flour
2 oz. dark chocolate chopped(I use Lindt 85%- it is dairy/soy free and low carb)

Preheat oven to 400.
1. Mix together pumpkin, eggs, honey, oil, cinnamon, spice, vanilla and salt.
2. Add coconut flour and baking powder- mix very well.
3. Stir in chocolate.
4. Pour into muffin tins or cups- makes 9-12.
5. Bake 18-23 minutes or until knife inserted comes clean.

Pumpkin Pie Pancakes(Grain/Nut/Dairy/Soy Free)
1 c. pumpkin (well packed if homemade)
1/2 c. shredded coconut(unsweetened)
3 eggs
1 t. cinnamon
1 t. pumpkin pie spice

1. Mix ingredients well.
2. Preheat griddle or sautee pan on medium heat while the batter rests.
3. Use a 1/4 c. measuring cup to scoop these into the pan, use the back of the cup to flatten these somewhat- the batter should be fairly thick.
4. Cook until getting golden around the eggs and somewhat set in the middle and flip.
5. Cook on other side for a few more minutes until golden on both sides.
6. Serve with honey, maple syrup or fruit spread.
*These are not overly sweet as the batter has no sweetener but are delicious especially w/ honey

Morning Walks


We have started taking walks in the morning at the start of our school day. It seemed if we tried to do them in the middle of the morning we could never get back to school and in the afternoon I wanted them to do quiet time. So, the morning has been a perfect time and what a great way to start the day.

As of late we have been exploring this one section in particular of the National Forest which is right in front of our house. Luke calls it "everyone's land" as that is the best we could explain it.


Lily always has to be at the height of fashion as everyone knows. I love her get-up here. No, I did NOT help her pick out any of that! She insisted on gloves although as it wasn't very cool of course I was stuck carrying them.

The big reason the kids are really enjoying this particular section of forest is all the downed trees. There are a few large trees and some small ones as well that have fallen. These of course make the best climbing for little kids. I can still remember how much my brother and I enjoyed climbing them.

This is gymnastics for country kids as well, homeschool PE. Oh, and science as well of course. We homeschoolers are multi-taskers!

This big tree right here at the high end is over my head. Luke walks all the way across it, Lily walks about half-way and then scoots on her butt- she is getting braver every time though!

Wednesday, November 10, 2010

Grain-Free Steak Enchilandas and Mexi-"Rice"


While the flavors of Mexican food are easy to replicate when grain-free the entirety of the popular meals is not. Grain-free tortillas are not common and often recipes I have seen are complicated and finicky. This grain-free tortilla recipe(which is also nut-free, dairy, soy and gluten free as well) is super easy and forgiving. We had delicious Mexican "Rice" as well I couldn't find a recipe(I am sure there are some out there my search skills aren't the best) - so made up one as I went along.

Every bit of the meal was scrumptious. My husband went on and on about how wonderful it was and couldn't believe how much he loved the cauliflower rice. The kids are in love with this new bread and I am loving it as well, it is so easy to make and the perfect sandwich vehicle.

This meal was also such a wonderful rainbow of colors, we had red tomatoes, red salsa, orange carrots, green bell peppers, green peas, green avocados yellow onions and white cauliflower. Also, lots of yummy protein in farm fresh eggs and beef- and good amounts of fat in the lard and coconut oil.

Grain-Free Wraps
1/3 c. veggie puree (liquid squeezed out- I used carrot- any veggie will do)
6 egg whites
4 egg yolks
1/2 tsp. Celtic Sea Salt
Spices Optional: (I wanted the bread to have a bit more flavor to compliment the dish)
1/2-1 tsp. minced garlic
1/2 -1tsp. cumin
1/2-1 tsp. chili powder(I have a mix from Mt. Rose Herbs I use)
1/4 tsp. paprika
1/8-1/4 tsp. chipolte powder

1. Pre-heat oven to 300(F).
2. Beat egg whites until stiff with salt.
3. In separate bowl mix egg yolks with veggies and optional spices
4. Fold egg yolk mixture into beaten egg whites.
5. Spread onto a well-greased cookie sheet- should make around 9-12 rounds
6. Cook for 20-30 minutes- depending on how thin you make them- they are done when they just start to brown. You don't want them to dry out too much as they won't fold as easily for wraps..

Mexican- Cauliflower "Rice"
1 head of cauliflower(grated, processed or chopped very finely)
1/2 onion chopped
handful of peas
handful of chopped tomatoes
1-3 t. chopped garlic
2-3t. ground cumin
1-2t. chili powder
1/4-1/2 ground chipolte
1/4-3/4 tsp. Celtic sea salt
2-4T lard or oil of your choice(I am sure butter would be lovely as well).
Optional:
1/4c. chopped cilantro

1. Heat wok and add about 2 T. of lard.
2. Add onion and sautee until golden, then add garlic and next your spices.
3. When spices are nice and fragrant add in grated cauliflower and sautee until soft, add more lard as needed to prevent sticking. Toss in peas and tomatoes a little way through.
4. Add in cilantro shortly before taking up.
Eat and Enjoy!

Enchiladas
1.5 lb of grassfed steak or chicken cut into strips
1 onion cut into strips
1 bell pepper-cut into strips
1 c. of tomato halves of grape tomatoes or strips of romas
Coconut Oil or other for sauteeing. The extra-virgin Coconut oil may give it some coconut flavor depending on the brand.
Spices:
(same as for rice)

1. Repeat process from the rice for sauteeing the onion and spices.
2. Add in sliced meat and brown on all sides.
3. Add other veggies and sautee them quickly as well.
4. Turn down the heat, put on the lid and let the meat, spices and veggies meld and tenderize together for a few minutes.

We had ours with salsa and guacamole. Sadly those weren't homemade. I was really crunched for time and fixing everything else took more time then I really had as it was. I do love making fresh guacamole though- when not fresh we enjoy the Wholly Guacamole brand- which is dairy/soy/gluten free without additives. I also enjoy making fresh pico de gallo when I have time as well and that would have been wonderful on this.

This post is part of Real Food Wednesdays at Kelly the Kitchen Kop.

Tuesday, November 9, 2010

Monday Menu Plan


Just a day late. I have been waaaay too busy cleaning, organizing and such. I just realized that since having Ava I haven't done a whole house purging, which usually happens a few times a year. So, that coupled with deciding the kids need their own rooms like yesterday puts me in a bother. Oh, and to throw another monkey wrench into the plans Brian is on the final week of his weight loss for work so is going super low carb. That works well for me as I decided last Wednesday that I had to go back to grainfree as I just feel so much better that way.

Monday- Sloppy Joes(homemade spice mix w/ tomato paste- peppers, onions, and celery) and Green Beans
Tuesday- Chicken Fajitas w/ rollups(grainfree, nutfree, dairy free bread) and Mexican "rice"
Wednesday- Steak, Salad, Sweet Potatoes(for me and the kids)
Thursday- Roast, Mashed Potatoes, and Asparagus + Coco Milk Strawberry IceCream(celebration dinner-end of weight loss for Brian)
Friday- Fish Curry and "Rice"
Saturday- Leftovers

Hopefully, I can add some more recipes soon but right now I don't have time. For the record we all loved the Chicken Hash we tried last week. It will definitely be going in the rotation. I had to mix some recipes up as I decided I couldn't do the rice and beans last week. I just always fail at trying to be vegetarian.

Wednesday, November 3, 2010

Real Food Wednesday: Liverwurst Pate

I really, really do love liver. I don't love it everyday but quite often I get this wonderful craving for it. Lucky for me that craving was especially strong during my last pregnancy. I started working then on a recipe for pate that I really loved. I think I finally have the recipe adjusted just the way I like it.

Knowing all the wonderful nutrients that liver contains, especially the grassfed chicken liver that my freezer is stocked with, makes me feel even better every time I eat it. I am sure all those wonderful B vitamins might have a little something to do with the energy boost as well.

So, for my inaugural post to Kelly the Kitchen Kop's Real Food Wednesday challenge I thought this recipe was the perfect pick.

Liverwurst Pate (GF/DF/SF
1/2 lb. Livers( I use chicken livers- well rinsed)
1 sm. onion chopped
2-4 T. lard (butter is traditional and delicious if tolerated)
1 t. cooking wine (I prefer red)
1/2-1 t. Celtic sea salt
1/2 t. pepper
1/4 t. marjoram
1/4 t. allspice
1/4 t. cardamom
1/2 t. ground coriander
dash nutmeg, dash cloves

Sautee onion until carmelized in lard or butter. When brown and soft add livers, cook livers until just cooked through, making sure not to overcook, add salt while cooking.

When liver is done transfer liver and onion mixture to the food processor. Add all spices, wine and a bit more oil if desired. Blend until smooth.

Serve topped with chopped hardboiled egg and chopped apple if desired.

I like to spread this atop of some lovely grain-free crackers made from this crust recipe from The Healthy Home Economist. I substitute gluten-free nutritional yeast for the parmesan cheese. I use a variety of nuts and seeds as well, including pumpkin and cashew. When making this as crackers I roll out extra thin and make sure to score before baking.

Fine Arts Monday: Peter and the Wolf and Peter Paul Ruben

Well, a Mom cannot complain when the kids are late to lunch because they are busy listening to Classic music. We absolutely loved listening to Prokofiev's Peter and the Wolf at Kiddie Records. For anyone not familiar with Kiddie Records there are so many gems just like this one. The Peter and the Wolf recording is really fantastic the narrator does a wonderful job and the music is just delightful.

We also watched the older Disney version of Peter and the Wolf, of course this shows the duck being eaten and a menacing wolf. Just to be forewarned some kids might find it too scary. For those with Netflix there is also an Oscar winning animated short as well on streaming that is also good. It, of course, bears the same warning that it might be too scary for some kids, it is considerably darker than the Disney version.

At another date I plan to use this lesson plan to study Peter and the Wolf more in-depth. It includes Prokofiev's original story(the Kiddie Record version seems to stay true to this while the two films diverge at different points) to accompany the music along with the individual instrument sounds for the characters. I think we would like to act out a version as well. We burned a copy for the van and the kids had fun trying to listen and hear which character was 'talking.'

We also did some painting and Art Appreciation on Monday as well. We studied the painter Peter Paul Ruben this week. It is always interested to read about the lives of artists and it was touching to see many of his paintings to be of his family.

We spent a good while on his Wikipedia page studying in detail many of his various paintings. We have just started this year with in-depth Picture Study and he is still in awe of how realistic some of the Masterpieces have been. I can see his wheels turning when examining the various pieces and he really seems to enjoy trying to figure out what emotions the artist is trying to convey and also looking over the painting seeing what little details he can find. It is enjoyable to me as well to look with him as often he finds something I didn't see or has a different point of view I wouldn't consider. As my education included very little in the way of Art I am quite enjoying learning right along with him. Hopefully his enthusiasm continues as it has been.

As we had some new acrylic paints I thought they could try their hands at creating another masterpiece. Fun was had by all and thankfully acrylic washes off! I told the kids that they had to give their painting a name. Luke thought very, very hard on this and decided on The Cloud that Never Stops Raining. Lily decided to call hers Michael Angel, I couldn't help but laugh! After she had painted a good long while she told me she had forgot the Angel's head and needed some more paint. Well, I still don't know where the head is supposed to be- or the body for that matter- perhaps she has a calling as an abstract artist!


Monday, November 1, 2010

Monday Menu Plan

I am hoping to try out some new recipes this week. I will be out of the house all day Tuesday and have company on Wednesday so will be taking advantage of some crockpot recipes for those days. Recipes are grain-free with the exception of Wednesday. I have been trying to do a vegetarian recipe on Wednesday to save a bit of money.


Monday
- Picadillo Beef, Mashed Potatoes, and Green Beans
Tuesday- Coconut Beef (CP) with Carrots, Onions, and Peas
Wednesday- Red Beans and Rice (CP) and Salad
Thursday- Chicken Hash
Friday- Fishsticks, French Fries and Coleslaw
Saturday- Leftovers- Mom's Day Off!

By the way, I absolutely love the Crockpot 365 blog and cookbook. All the recipes are gluten free, most of them are dairy free as well. Everything I have tried from the book has tasted good and been easy to make.

I got the Chicken Hash recipe from my good friend Janice and thought we would try it out. I have some cauliflower in the frig as it is, so I hope we like it.